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Eat your Green Vegetables for St. Patrick’s Day!

March 15, 2016

Eat Green on St. Patrick's Day

March ushers in many things:  Spring, occasionally Easter and Passover, Spring break and of course St. Patrick’s Day. Cabbage paired with corned beef is the traditional dish to mark the day.  Cabbage is rich in Vitamin K and Vitamin C, which promotes healthy immune systems and wards off diseases such... Read More »

Spotlight: Habanero Peppers

January 26, 2016

peppers at Scott Street Tomato House

Since the weather outside is cold, it seems like a good time to talk about something warm. . . , er spicy, . . .er, downright HOT!  Hot is the understated description of the Habanero pepper.  Habanero peppers are at the Very Hot end of the Scoville Scale, with a... Read More »